Keep On Running

It’s week 3 of my new fitness regime and I’m quite surprised to admit that I’m still running.  The turn of a new year is a strange thing.  From the last week of November and through the whole of December everything in my life that needed any real thought or planning seemed to go on …

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That was 2017!

As we come to the end of another year it is customary to look back at the highlights, and low lights, that have made the year special in one way or another. One of the benefits of having to write 1000 words every week for this blog is that as I look back at the …

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